
Poke
Proactive AI assistant that works via SMS, WhatsApp, and Telegram.
At a glance
Price not confirmed · Source review 2026-11-01- Price & billing
No tier amount was verified on the official homepage reviewed on 2026-11-01; the page shows price fragments without clean tier terms, and its banner says Poke is joining Cognition. Recheck official pricing before purchase.
- Free allowance
Not separately confirmed. Check the current plan before relying on a free allowance.
- Best suited to
People who want a personal AI assistant inside messaging apps
Fit is editorial guidance, not a measured result.- Platforms
Access: not separately verified. Operating systems not separately verified.
Published-source facts and editorial guidance. No product test is implied. Confirm current conditions before purchase.
No product screenshot is claimed for this listing. Use the official website ↗ to inspect the current interface.
What to know before choosing
Good fit
People who want a personal AI assistant inside messaging apps
Limits and trade-offs
The homepage banner says Poke is joining Cognition, so current availability and terms may change; the reviewed text shows price fragments without clean tier terms, so no pricing facts were recorded.
Plans and free allowances
No tier amount was verified on the official homepage reviewed on 2026-11-01; the page shows price fragments without clean tier terms, and its banner says Poke is joining Cognition. Recheck official pricing before purchase.
Evidence
Official homepage ↗ (reviewed 2026-11-01)
Official published page review; no authenticated product test
Dates: Last reviewed 2026-11-01. Last reviewed is the latest source or editorial review date; it is not a content-change date.
A closer look at Poke
Poke is a proactive, private, personal AI contact that lives right in your texts: it integrates your apps and services through a familiar interface in Messages, WhatsApp, and Telegram, with a personality that keeps things as real as a friend. It connects tools like Notion, Oura, and Gmail, uses Recipes to set up integrations and automations, creates reminders, and gets a head start on tasks from a text or voice message.
Editorial guidance based on published documentation. The workflow below is a suggested starting point, not a measured product result.
When to choose Poke
- People who want an AI assistant inside their messaging apps
- Users who want Notion, Gmail, and health data reachable by text
- Anyone who prefers texting or voice messages over opening apps
When to choose something else
- Users who want a standalone app rather than a messaging contact
- People who do not use Messages, WhatsApp, or Telegram
A practical starting workflow
- Get started with Poke in Messages, WhatsApp, or Telegram
- Connect your apps and services such as Notion, Oura, and Gmail
- Set up Recipes for integrations and automations
- Send a text or voice message to create reminders and get a head start on tasks
Check before committing
- Vendor claims on the official page are not guarantees; actual results, quality and availability must be tested in the product.
- Prices and features may change after this review; recheck the official site before purchase or signup.
Common questions
What is Poke?
Poke is a proactive, private, personal AI contact right in your texts, described as your new favorite contact.
Which messaging apps does Poke work in?
The homepage names Messages, WhatsApp, and Telegram as the familiar interface.
What can Poke connect to?
The homepage lists integrations including Notion for pages and docs, Oura for sleep and activity insights, and Gmail for search, drafting, and sending emails.
What are Poke Recipes?
Poke uses Recipes to set up integrations, create automations, and help you share your setup.
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Sources and checks
Last source review is not a date of product testing. No rating or test result is implied by inclusion. Check the current plan and terms before buying.